Panic Attacks And Social Anxiety Disorder : Most those that have an anxiety attack describe it as a feeling that they are "crawling out of their skin." The symptoms of using an anxiety attack are really closely related to those of a heart attack and include:* Shortness of breath or feeling of being smothered* Racing heart, slow heart beat, palpitations* Feeling of pressure on the chest* Chest Pain* Dizziness or light headedness* Lump in throat & difficulty swallowing* Skin losing color* Sweating* Shaking or shivering* Neck & shoulder pain & numbness in face or head* Rapid gastric emptying* Indigestion, heartburn, constipation and diarrhea* Symptoms of urinary tract infection* Skin rashes* Weakness in arms & tingling in the hands or feet* Electric shock feeling anywhere in the body* Dry mouth* Insomnia* Nightmares* Fear of going mad or losing control* Increased depression & suicidal feelings* Aggression* Flu-like Symptoms* Distorted vision* Headaches & feelings of having a tight band around head* ... [Read More - Panic Attacks And Social Anxiety Disorder]
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